Who doesn’t desire a whiter smile? More than 1 billion dollars is spent on teeth whitening or tooth cavity treatment every year in the U.S. alone. However, most teeth whitening products contain bleach as a whitening agent which can be harmful. There are some home remedies you can follow to whiten your teeth at home.

Aside from helpful information on teeth whitening treatments, we also offer helpful tips on implant crown cost and choosing between a dental implant and bridge from one of the foremost experts in implant bridge procedures in Phoenix.

Topics on this article:
Brushing Your Teeth Everyday
Brushing With Baking Soda And Hydrogen Peroxide
Practice Oil Pulling
Using Apple Cider Vinegar
Whitening Your Teeth Is Orange, Banana, Or Lemon Peels
Final Thought

The 1st Home Remedy Of Whitening Your Teeth Is Brushing Your Teeth Everyday

If you don’t brush your teeth after consuming food or drink, your teeth could easily turn yellow. That’s why you have to brush your teeth more often and in the correct manner. You should at least brush twice a day and make sure to get into all of the cracks. Brush in a circular motion to protect your gum.

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You can also use whitening toothpastes to whiten your teeth. It’s been scientifically proven and approved by the American Dental Association that brushing your teeth with whitening toothpaste helps to scrub away the surface stain safely. If you are a resident in Phoenix then just look for Dr. John Harman for dental family care in Phoenix and professional teeth whitening done at the best price. We can assure you of the best professional teeth whitening treatments available for you.

The 2nd Home Remedy Of Whitening Your Teeth Is Brushing With Baking Soda And Hydrogen Peroxide

It’s found in a 2012 study that using toothpaste containing baking soda and hydrogen peroxide can get rid of tooth discoloration and stains to provide an effective teeth whitening treatment. They also showed significant improvement over 6 weeks. Using a paste of hydrogen peroxide and baking soda removes plaque buildup and bacteria to remove the teeth stains making it an affordable way of at-home teeth whitening. Be careful of this at-home teeth whitening process though. You shouldn’t swallow any solution that contains hydrogen peroxide.

You can buy baking soda and hydrogen peroxide online. Just mix 1tbs of baking soda with 2 tbs of hydrogen peroxide to make a paste. You can use the same ratio of hydrogen peroxide and baking soda to make a mouthwash. If you live in Phoenix then just look for Dr. John Harman for dental family care in Phoenix for professional teeth whitening at an affordable price.

Another Home Remedy Of Whitening Your Teeth Is Practising Oil Pulling

Oil pulling is an Indian folk remedy to improve oral hygiene and whitening teeth. You have to swish oil around your mouth to remove bacteria that are responsible for making your teeth look yellow.

Coconut oil is a popular choice other than sunflower or sesame oil with its pleasant taste and many health benefits. Take 1-2 tsp of coconut oil and swish it around your mouth for 10-30 minutes before spitting it out. Rinse your mouth with water. After that just drink a glass of water and brush your teeth.

The 4th Home Remedy Of Whitening Your Teeth Is Using Apple Cider Vinegar

A very small amount of apple cider vinegar can be used for whitening teeth. You can mix 2 tsp of apple cider vinegar with 6 ounces of water to make a mouthwash. A 2014 study showed that apple cider vinegar has a bleaching effect on cow teeth. But it causes damage to the hardness and the surface structure of teeth. That is, it is not good for the tooth enamel despite its tooth whitening effect. That will affect tooth sensitivity in the long run. That’s why it must be used with caution and should only be used for a short period of time. But for Phoenix people, teeth whitening treatments are now easier than ever. Just look for Dr. John Harman for dental family care in Phoenix and get professional teeth whitening treatment at the best price.

The Last Home Remedy Of Whitening Your Teeth Is Orange, Banana, Or Lemon Peels

It’s believed that citric acid or/and compound d-limonene found in citric fruit peels can whiten the teeth. Just gently rub the fruit peel for 2 minutes and rinse your mouth with water. Then brush your teeth. A 2010 study showed that toothpaste containing 5% d-limonene removes teeth stains from tea and smoking. You can also get teeth whitening treatment to get a whiter smile. Just look for Dr. John Harman in dental family care in Phoenix and get teeth whitening treatment at an affordable price.

Final Thought

At Dr. John Harman care in Phoenix, we are committed to helping you achieve a healthy, beautiful smile. We offer a lower professional teeth whitening cost. We also offer routine, and emergency dental care services at an affordable price. To schedule an appointment, contact us at 602-840-5300 or visit our website at Dr. John Harman Dental Care for more inquiries.

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